Welcome back!
I invite you to join me and three remarkable women as we share the magic of belly dance for well-being and launch my newest e-book, The Belly Dance Prescription: Shake Your Hips and Depression. On The Mommy-Muse Is In: Empowering Your Journey into Motherhood, I will be hosting special guests, starting with legendary belly dancer Delilah, of VisionaryDance.com. She will be sharing her potent philosophy about belly dancing as a tool for empowering individuals and society at large. Michelle Maniaci of NurturingMoves.com is a physical therapist who has a passion for helping pregnant and postnatal women through yoga and belly dance. She will be answering our questions about dance during this special time in a woman’s life. Lisa Sarasohn will also be joining us. As the author of The Woman’s Belly Book and LoveYourBelly.com, she has a lot to say about finding your true center for more energy, confidence and pleasure!
If you open up The Belly Dance Prescription: Shake Your Hips and Depression, you will embark on a journey into the magic of belly dance for empowering your life and nourishing your soul. I will guide you as you learn about the origins of this ancient art, discover the physical and emotional benefits of belly dance, understand what modern day research has to say about conquering mood disorders through exercise, and open a treasure chest of resources just waiting to be explored!
Those of you who only know me as a Mommy-Muse may not know that I am also a belly dance instructor. While I am dedicated to assisting new parents, I am passionate about enlivening the resourcefulness, creativity and talent of women everywhere. I have been blessed to introduce girls as young as 13 and grandmothers up to 70 years of age to the joys of belly dance. It is an honor and a privilege to share this e-book with you now. Whatever your age, body type or background, know that new worlds are ready to open up as you enter into this beautiful dance.
The Belly Dance Prescription: Shake Your Hips and Depression can assist you in gathering strength, increasing self-confidence, opening up your capacity for healthy self-expression and bringing greater enjoyment into all areas of your life. Belly dance earns top honors not just for prenatal and postpartum exercise, but for enhancing lifelong physical, mental, emotional and spiritual health and wellness. Many women have found that this ancient art weaves its magic through our lives in surprising ways, transforming our body, mind and spirit as we dance.
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Now it’s your turn to learn how honoring your belly and learning to dance can be a profoundly healing, transformational and empowering experience! Do yourself a favor and tune in to The Mommy-Muse Is In. Send in a question and you will win a free copy of The Belly Dance Prescription! Just write to MommyMuseLive@gmail.com anytime, or phone toll-free during the live show: 1-866-472-5792. Join us tomorrow, Tuesday, January 6th at Noon Pacific Time / 3 PM Eastern Time on the VoiceAmerica.com Health and Wellness Network! |
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LOL. Well I certainly have plenty of belly, if I learned how to use it to fight depression, I’ll be the happiest woman alive. These ladies might just be on to something.