When is the last time you took time just for YOU?

by mmuse on January 21, 2009

Welcome back!

time-for-me-bookIf you’re up to date with my popular internet talk radio show, The Mommy-Muse Is In: Empowering Your Journey into Motherhood, you know I had special guest Susan Callahan on the air on Tuesday, January 13th for an empowering episode on “Time-Outs for Moms!”  

Today I am delighted to share another potent tool for improving your life.  Check out this wonderful new book by Twitter friend Mia Redrick.  Mia is a popular speaker and personal coach who is a proponent of incorporating balance and self-care into mother’s lives.  She is the founder of FindingDefinitions.com, an authority web community that helps us learn how to:

“¢ Dream Big
“¢ Live Fully
“¢ Be Healthy
“¢ Personally Grow

Mia is on a mission to empower the lives of one million Moms! 

To find out if you can benefit from Time for mom – Me: 5 Essential Strategies for a Mother’s Self-Care, ask yourself this question:

When is the last time you took time just for YOU?

Here is an excerpt from Mia’s website:

“A day in the life of a mother is filled with family needs, household duties, errands and last minute interruptions. How are you supposed to carve out time just for you?

You are not alone in your quest for a little ‘me’ time… If you have struggled with taking time for yourself, you will want to read Mia Redricks”™s new book, Time for mom-ME. It is a realistic, no-nonsense resource for mothers””with lessons and tips for finding time for specifically for self care.

Time for mom-ME is a manual that teaches moms how to reserve time for yourself, allowing you to be the best you can be. It spells out how to find time for your own rejuvenation””without guilt, without neglecting your kids and without adding one more thing to an already overloaded To-Do list. It is the magic bullet to discovering more TIME, exclusively for you. “

If you’re ready to add more LIFE into your life, get Mia’s book!  Everyone who orders today, January 21st, will receive a wealth of unexpectedly delightful gifts along with the book if you click through this link http://www.timeformom-me.com/amazon.html and enter your Amazon receipt number after you’ve ordered. 

Enjoy!

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