Welcome back!
Are you ready to find some enjoyable, practical ways to make your life work? Ways to lose weight, become fit, stress-less, enrich your relationships, improve your emotional outlook, strengthen your spirituality and unleash your best self? Then join in tomorrow on The Mommy-Muse Is In: Empowering Your Journey into Motherhood as I introduce you to a Registered Dietitian, Personal Trainer, Whole Health Coach and Lifestyle Expert-JUST FOR MOMS. For nearly 20 years, Debi Silber, known as “The Mojo Coach,” has inspired unfit, overweight and overwhelmed moms to “get their mojo back” through gradual, enjoyable, lifestyle change.
We’ll be discussing Debi’s powerful resources designed to help you, available at TheMojoCoach.com.
Here are just some of the questions I’ll be asking her on the air:
· Tell us about your book, The Lifestyle Fitness Program: A Six Part Plan So Every Mom Can Look, Feel and Live Her Best. What are the six parts you”™re talking about and why are they all necessary for moms to look, feel and live their best life?
· How does a busy mom find time for fitness?
· When moms are overscheduled, overwhelmed, unhappy, how does that impact the family?
· How is your program specifically geared towards moms?
· Why do you think lifestyle changes are so much more effective than dieting?
· Why do so many moms feel guilty when they take time for their own self care?
· How does fear hold moms back from achieving happiness and success?
· Why do so many moms find it hard to say no and how does it affect them?
Have a question you want to add? I’ll ask The Mojo Coach just for you 
Send an email anytime to mommymuselive@gmail.com. Then tune in tomorrow, Tuesday, February 3rd at Noon Pacific / 3 PM Eastern Time on the VoiceAmerica.com Health and Wellness Channel and empower your life!
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